Past research has confirmed the power of walnuts in reducing blood pressure and improving brain health. Now, a new study has found walnuts to be helpful in protection against ulcerative colitis or, more simply, ulcers in your colon.
The study was conducted by a team of researchers...
Eating more plant-based foods and less animal products lowers the risk of death due to cardiovascular diseases, a new study has concluded. Published in the Journal of the American Heart Association, this new research emphasises the importance of plant-based diet for better heart health and a...
Can meal-timing strategies, such as intermittent fasting or eating earlier in the daytime, help people to lose weight by lowering appetite rather than burning more calories? The answer could be ‘yes’, if a study published in the journal Obesity, the flagship journal of The Obesity Society, is...
When it comes to healthcare, it turns out that new does not necessarily mean better. According to the findings of a research, published in scientific journal The BMJ, more than half of the new drugs entering the German healthcare system have not shown any new benefit.
Dr Beate...
Intermittent fasting, which means not eating during certain predetermined time slots in a day, has become more than just a dieting trend with numerous studies claiming it to be beneficial for prevention of obesity. Now, a new study has revealed that it could also act as a protective barrier...
