This simple extension reminds you to stretch from time to time. The timer runs in your browser and is configurable. When the countdown timer reaches zero, StretchClock shows easy no-sweat exercises that you can do at your desk in business attire. It includes some easy office yoga poses also.
You can change the settings to match your work style. Easy to pause when you don't need it and easy to un-pause so that the hurt doesn't come back. You can browse through the different exercises during your break and use the ones you need.
It’s a professional break reminder for desk warriors. Take a break and follow the simple no-sweat exercises to avoid pain and stay fit.
The easy way to feel better and be more productive!