Strength For Squats
The gymless method of total fitness places great store by Indian squats. They're valued in the akhara scene as well: this high repetition, rhythmic version of bodyweight squats develops the hips, thighs, calves, and lower back - and lung power. Thus the squats lay what combat fitness buffs call the foundation of strength and endurance. Without this exercise routine, there's every...
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Middle-Class Values
In the monster Indian rally we have seen in the last three years one word that excites investors the most is mid-caps. Mid-caps have been multi-baggers and they continue to attract the attention of foreigners and Indian funds alike. Mid-caps are supposed to be solid companies that are under-researched and therefore undiscovered. By scouring the mid-cap space, investors can stumble...
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Formula For Success

A company's stock price is guided by its performance. But what are the key performance measures and how to interpret them?

The performance measures are many. Experts on TV breezily talk about earnings per share or sometimes operating profit, but little else. Rarely, will you hear about free cash flow, although, according to academic texts, this is the bedrock of valuation. Analysts pore...

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