The Five Minute Journal is the simplest thing you can use to start your day happier. Based on proven positive psychology research, it focuses your attention on the good in your life and helps you set purposeful action in just five minutes a day! It’s the journal that WORKS.

 

It has been designed to capture the Five Minute Journal’s physical experience. It is very intuitive to start with and to stay with. You can quickly access previous journal entries and view brief daily excerpts. You can also receive an inspiring quote daily and weekly challenges can be shared over social media. 

 

There is a facility to backup / export to PDF and also get daily reminders for your important items. This is not a free app (Rs399) but is worth every rupee you spend on it!

 

Android: http://bit.ly/32sYiwR

 

iOS: https://apple.co/2HX5GHw