In the 4x100m relay, Usain Bolt crossed the finishing line at almost 45km/h, to secure the gold medal. With this, he achieved a feat, known as the ‘triple triple’, which makes him the first athlete in history to win the 100m, 200m and 4x100m relay race three Olympics in a row. But these euphoric moments didn’t come easy. A good 12 years ago, at the 2004 Athens Olympics, Bolt was...
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