Benefits Of The Humble Dal

It is an economical source of vegetable protein, complex carbohydrates, dietary fibre and vitamins, points out  Tanushree Kar

Ever wondered why the labourer’s little son is healthier than the little rich kid who gorges on burgers and pizzas? Perhaps the answer lies in the diet of dal-chawal which the poor kid survives on and which is the staple diet of many lower middle class households in...

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