HEALTH
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Eating Eggs Moderately Does Not Increase Risk of Cardiovascular Disease, Finds Study
Although eggs are an affordable source of high-quality protein, iron and unsaturated fatty...
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Want to live longer? The secret to a long life lies in restricting intake of calories, a new...
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Association between soy, dairy intakes and breast cancer risk has been inconsistent. Thus...
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For many years now, 10,000 steps a day has been touted as a technique to lose weight and...
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Eggs are a rich source of essential nutrients, from protein to choline; but they are also a...
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Fear has always been the evolutionary factor that has helped humans stay safe. In today’s...
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Researchers have found additional evidence that intermittent fasting can trigger a metabolic...
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Studies have previously reported that the cool-tone glow of your phone screen, known as ‘blue...
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We know that erratic eating patterns, shift work and modern day eating habits like ‘get up...
The current traditional diet prescribed to diabetics involves eating half a dozen small meals...
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Doctors have often prescribed meditation and other stress-reduction techniques as possible...
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Recent research has found that vitamin D intake can reduce the aggressiveness of melanoma...
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Treatment for prostate cancer is continually improving but, currently, there is neither a...
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After several years of warnings about the potential damage, including cancer and heart...
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Adding to the debate of whether nutrition supplements are beneficial, a new study has found...
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It is commonly believed that a little bit of red wine is good for the heart. Several...
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Research studies in the past have revealed the numerous benefits of consuming nuts on a...
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Past research has confirmed the power of walnuts in reducing blood pressure and improving...
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Eating more plant-based foods and less animal products lowers the risk of death due to...
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Can meal-timing strategies, such as intermittent fasting or eating earlier in the daytime,...
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