HEALTH

Research studies in the past have revealed the numerous benefits of consuming nuts on a...
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Past research has confirmed the power of walnuts in reducing blood pressure and improving...
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Eating more plant-based foods and less animal products lowers the risk of death due to...
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Can meal-timing strategies, such as intermittent fasting or eating earlier in the daytime,...
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When it comes to healthcare, it turns out that new does not necessarily mean better....
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Intermittent fasting, which means not eating during certain predetermined time slots in a...
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A comprehensive analysis of reviews by Amazon customers has revealed that modern food...
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Eggs are an unsettled issue in modern nutrition—on the one hand, they have a wealth of...
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Food additives are commonly used to preserve flavour or enhance taste, appearance, or other...
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Suffering from obesity or trying to lose weight? It might be time to add avocados to your...
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We have already heard that consuming nuts is one of the key factors in improving brain...
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Instead of sitting at your desk, a lunchtime stroll through a park is one of the most...
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Insufficient consumption of fruits and vegetables is a well-known dietary problem today; many...
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In the fight against obesity, researchers have been trying, for decades, to find a way to...
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When considering risk factors responsible for most deaths around the world, you might think...
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Our brain is arguably the most important organ, as it not only controls and coordinates...
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The role of lifestyle changes for primary prevention of heart attack or other cardiovascular...
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People with inflammatory bowel disease (IBD) live with frequent, miserable episodes of...
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When thinking about losing weight, one generally tends to imagine and be fearful about having...

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