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Brain Power
What’s common between turmeric, tuna, soybean and Mozart? They all boost your brain power, says...
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The benefits are more widespread reports Tanushree Kar, quoting recent studies Supplementing...
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New research finding on the minimum therapy needed for good asthma control is good news for...
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Four seeds are at the forefront of nutritional research, finds Tanushree Kar Perhaps no...
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The secret of strong bones lies in achieving a synergy between several nutrients, not just...
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Dump that painkiller and try these alternative approaches Medications for pain relief have...
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It is protein and flavanols found in chocolates Almond-crusted salmon fillets on a bed of...
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The well-known nutritionist, Anjali Mukherjee has emphasised the use of healthy fats The...
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Loss of sleep affects concentration, cognitive speed and precision, workingmemory, reaction...
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Gandhiji’s idea about nutrition are interesting but unknown In the 1940s, when India was...
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Recovering from chemotherapy, multiple surgeries, including brain surgery, Lance Armstrong went...
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Follow the Glycaemic Index when choosing your diet Jennifer Aniston does it and so does Geri...
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It’s important to make sure your working environment is “back-friendly”. Here are some...
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More research on the good effects of vitamin D which comes from exposure to the sun As you...
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A paradox lies at the heart of the so-called Mediterranean diet: people in the region sit down...
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Earlier, we talked about ‘Yoga of the Empty Fist’. This was about a fitness regimen without...
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It is a real challenge for extremely busy folks to join a fitness programme. Motivators have to...
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Positive thoughts and nutrients nourish and nurture Joan Collins, the great Hollywood Diva...
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Sometimes the inquiry into origins of food can prove out to be illuminating. Consider the...
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A fitness fanatic friend of ours slipped and badly injured his hip and wrists during the recent...
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